Dalena offers a variety of expressive arts and wellness workshops.
Please contact Dalena if you are interested in creating music-evoked imagery and expressive arts workshops. personal growth workshops, experience or wellness group or retreat. Customized for organizations or groups of like-minded people who are interested in the healing journey and transformation.
Workshops can be in person (Arizona) or online.
Scroll down and check out my FREE PDF: Expressive Arts for Healing and learn how to start drawing intuitive mandalas. No art experience necessary.
Mandala Magic: Intuitive Mandala Journaling & Interpretation
Direct communication to your unconscious for true healing and intuitive insight
If you are:
- feeling stuck, lost, or overwhelmed
- struggling with depression, anxiety, grief, or difficult relationships
- seeking a deeper connection with your inner guidance
This workshop is for you!
Unlock the power of your unconscious mind with our transformative 4-week online workshop, Mandala Magic: Conversations with Your Unconscious
Intuitive mandala drawings go beyond coloring pages or precise artwork. They harness the symbolic language of shapes and colors to communicate directly with your unconscious, accelerating your healing journey and providing profound insights.
WHAT YOU WILL EXPERIENCE IN EXPRESSIVE ARTS WORKSHOPS:
Week 1: Getting to Know Mandalas
- Discover the cultural and historical significance of mandalas.
- Learn to recognize mandalas all around you.
- Start drawing your mandalas and connect your journey of self-discovery and intuition with ancient practices.
Week 2: Tapestry of Color Symbolism
- Understand how colors reveal important information on three psychic levels.
- Create your own symbolic color maps to unlock hidden meanings.
Week 3: Language of Shapes
- Learn about the 13 basic shapes that your unconscious uses to communicate.
- Continue drawing and delve deeper into the symbolic language of your unconscious.
Week 4: Hearing the Full Story
- Integrate all your learning to fully understand the communication of your unconscious.
- Discover how colors change the meaning of shapes, giving you a complete narrative.
- Learn important questions to better analyze your mandalas.
Take the first step towards profound self-discovery and healing.
Dive into this exciting world of secret symbols and colors!
4-week online workshop
Space is limited
Midlife Metamorphosis: Transform a midlife crisis
Embrace Your Midlife Metamorphosis with Dalena: Find Strength, Purpose, and Renewal
Are you navigating through the turbulent waters of midlife, feeling like you're adrift in a sea of uncertainty? Do you find yourself questioning your ability to weather the storm of change, unsure of how you'll emerge on the other side?
With Dalena by your side, you'll embark on a transformative journey of self-discovery, empowerment, and renewal. She'll provide you with the guidance, support, and tools you need to navigate through life's transitions with courage and grace.
4 week interactive healing arts workshop Next Starting TBA
- Explore the sound of your life trajectory through guided experiences that will revitalize your spirit and sharpen your mindset.
- Discover the power of music-evoked imagery with curated evocative compositions to unlock your own insights.
- Experience the power of intuitive mandala drawing and what it reveals about your unconscious fears and desires.
- Bring a new vitality to transitions in your life; whether work, encore career, empty nest, losses, relationship change, or the aching feeling that you are ready for something new.
- Experience guided journaling to allow time for reflective insights needed as you navigate change.
Say YES to the Journey: Getting out of Midlife Malaise
You aren't broken, just called to reinvent yourself! Start your journey with Dalena Watson
Are you a midlife woman feeling down, depressed, or lost? Do you feel burnt out and fear there might be something wrong with you?
You are not broken. You are experiencing a call to reinvent yourself and take a healing journey!
As we navigate the significant changes in midlife—whether it's career transitions, shifts in motherhood, evolving relationships, or changes in our living situations—it's easy to feel disconnected and unsure of who we are or what we truly want.
Join our transformative personal growth workshop, "Say YES to the Journey," and discover how to embrace this pivotal time in your life.
In this FREE 1-hour live online session, you will:
- Learn to recognize and answer the call for midlife transformation.
- Engage in a powerful music-evoked imagery experience to tap into your inner wisdom.
- Begin the journey of self-discovery and personal reinvention with supportive guidance.
This workshop is designed specifically for midlife women ready to break free from the malaise and start a journey of renewal and self-discovery. Together, we'll explore how to listen to our inner selves and say "yes" to the journey ahead.
Take the first step towards transforming your midlife experience.
Reserve your spot now and start your journey towards a more fulfilled and authentic you!
June 10, 2024 11:30am-12:30pm
Arizona/Mountain Standard Time
Online zoom link sent by email after registration
FREE! Register to get the video link!
What People are Saying
