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Resources for Insight and Healing

Third Eye Insights: Intuitive Journal

Third Eye Insights: Intuitive Journal

Third Eye Insights: Intuitive Journal

Woman holding Third Eye Insights journal and a cup of coffee.

 Unlock the profound wisdom of your inner self with Third Eye Insights by Dalena Watson. This 120-page journal is your companion on a journey  of self-discovery and spiritual awakening, designed to deepen your  connection with your third eye chakra.

Key Features

  • Introduction: Learn about the third eye chakra, its significance, and how it can enhance your intuition, insight, and spiritual awareness.
  • Exclusive Video Meditation: Gain access to a private link for a guided third eye opening meditation, crafted to complement your journaling experience.
  • Inspiring Wisdom Sayings: Over 100 third eye wisdom sayings are scattered throughout the journal,  with all sayings compiled in the back for easy reference.
  • Beautiful Mandala Designs: Enjoy 20 different mandalas that decorate the lined journal pages, providing a serene and inspiring backdrop for your writing.


Dalena Watson, LPC, FAMI, MT-BC, EMDR Clinician

Buy now

Journal Through the Seasons

Third Eye Insights: Intuitive Journal

Third Eye Insights: Intuitive Journal

Journal through the seasons book on a white table with a vase of baby's breath.

 If you are new to journaling or experienced and need a fresh take, you will enjoy this journal with prompts.

A gentle year of reflection and growth based on the metaphors and symbols of nature and the changing seasons.

Key Features:

  • 120 page lined journal
  • 4 prompts per month to allow time to reflect on each topic
  • Each 12 main themes, one for each month depending on the season. Examples: fresh starts, spring cleaning  your life, finding personal power, time to play, being bold, gratitude
  • Extra blank pages in the back to expand on your thoughts


Start any time of year! 


Makes a lovely gift too!


Dalena Watson, LPC, FAMI, MT-BC, EMDR Clinician

Buy now

Digital Download Self-help tools

Transform Your Life with Dalena Watson's Self-Help Tools

Self-help

Dalena is passionate about helping people live better lives. Individual and group therapy are amazing and so valuable to your healing journey. But they are only one part of it. What about the time between sessions? Or even after you have finished individual work?


Self-help tools are another part of the journey in wholeness, healing, and transformation. We all can use some guidance here and there in our personal reflection time. Dalena loves to share her knowledge and skills to help you.


Using self-help tools:

  • If you aren't in therapy and value reflection and growth
  • If you are in therapy with Dalena and want move your healing along
  • If you are in therapy with someone else and want a new perspective and more resources
  • If you have finished a course of therapy and want to keep growing

Woman in forest holding a mirror in front of her face. The reflection is a mandala. Works are Self-R

Self-Help Tools and Resources

Journals

Journals

Journals

Third Insights Journal on night stand with flowers and side of the bed showing.

Reflective Journals with lightly guided prompts


Hardcopy versions through Amazon


Digital versions here

Blog

Journals

Journals

Woman sitting in a comfortable home with her laptop, looking at her phone finding counseling tips

Counseling Chronicles is a weekly blog by Dalena Watson. 


Get tips on stress management, taking control of your thoughts, learning to interpret your drawings, journaling and inspiration for your journey. 


Sign up and get notices each week when the new post is ready for you.

Videos

Journals

Intuitive Mandala Journaling

Woman sitting on a rocky beach looking relaxed. Dalena Watson Counseling meditation videos, youtube

Check out Dalena Watson Counseling on YouTube.


Find meditations, navigating changes, interviews and experiential experiences. 

Intuitive Mandala Journaling

Continuing Education for Therapists

Intuitive Mandala Journaling

Colorful Mandala Magic Conversations with your Unconscious Intuitive mandala drawing free course

Explore direct conversations with your unconsicous.


Through intuitive mandala drawing learn the secret symbols of the unconscious and unlock a new level of healing.


Watch for the next group session to start online. Or send me as message you are interested or have a group of friend s or coworkers ready for a custom group.  


Take the free mini course!

Continuing Education for Therapists

Continuing Education for Therapists

Continuing Education for Therapists

Women in  sitting together. Continuing education for therapists, counselors, online courses

Never stop growing and providing the highest quality service!


Courses and tools for counselors, music therapists, and mental health professionals. 


Ethics for music therapists (3 hour)

Person Centered Therapy (3 hour)

Music as Co-Therapist: Selections for Self-Exploration

(digital guide)


Check them out!

Custom Group Experiences

Continuing Education for Therapists

Continuing Education for Therapists

Dalena Watson in Arizona desert with ocean drum. Custom workshops, training for mental health

Don't see what you need? 


Let Dalena know! She has over 30 years of designing custom experiences and groups, training, day long retreats using a large variety of expressive and therapeutic creative arts activities. 


If you have at least 4-6 people, let's talk!


dalena@dalenawatson.com

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